Malwande Mfundo Education Sikotoyi
PORT ELIZABETH
Summary
Motivated professional with experience in leading classes and developing customized exercise plans. Successful at motivating clients to reach fitness goals through comprehensive approach to health and wellness. Possess strong knowledge of proper nutrition and exercise techniques.
Overview
1
1
year of professional experience
Work History
Fitness Instructor
Virgin Active
04.2023 - Current
- Cultivated positive relationships with participants by interacting with group during fitness classes.
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
- Remained current with fitness trends and techniques to provide latest and most impactful workouts for clients.
- Promoted safe and inclusive environment for club clients and members.
- Stayed current with CPR and first aid certification to provide emergency response in case of injury.
- Maintained clean and organized workout environment to enhance overall fitness experience.
Education
Bachelor of Human Movement Sciences - Health Sciences
Nelson Mandela University
Port Elizabeth 04.2001 -
National Senior Certificate -
St James Senior Secondary School
Cofimvaba 04.2001 -
Skills
Nutrition Assessment and Planning
Rehabilitation Techniques
Group Instruction
Communication & Interpersonal skills
Time management
Organizational skills
Ability to work under pressure
References
Available upon request.
Timeline
Fitness Instructor
Virgin Active
04.2023 - Current
Bachelor of Human Movement Sciences - Health Sciences
Nelson Mandela University
04.2001 -
National Senior Certificate -
St James Senior Secondary School
04.2001 -