Client & Program Management: Skills in workout delivery, tracking reps/sets, and logging body metrics using platforms similar to Trainerize or TrueCoach


Zander de Swardt is a Dynamic and highly credentialed Health and Wellness Professional, specializing in the integration of physical performance, metabolic nutrition, and applied neuroscience.
Expertise in designing comprehensive 'Body and Mind' wellness programs that yield measurable ROI for corporate wellness initiatives and Employee Assistance Providers (EAPs), effectively reducing absenteeism and presenteeism while enhancing workforce resilience.
Proven track record in virtual health coaching, secure clinical data management, and multidisciplinary healthcare support, enabling seamless virtual work across over 40 countries, including regions in Africa, Europe, the UK, the Americas, and Asia-Pacific. Experienced Life Coach, adept at empowering individuals to cultivate essential life skills and navigate challenging circumstances with compassion and energy.
Languages
Years of Professional Experience
Remote in 40 Plus Countries
Accreditations
Applied Behavioral Neuroscience
Neuro-Life Coaching (NLP)
Exercise & Sports Science
Biomechanics & Functional Anatomy
Physiology & Periodized Strength & Conditioning
Injury Management & Rehabilitation
Advanced Metabolic Nutrition
Evidence-Based Sports Nutrition
Lifestyle coaching
Teamwork and collaboration
Proficient in AI Software and Technology
Improving well-being
Client & Program Management: Skills in workout delivery, tracking reps/sets, and logging body metrics using platforms similar to Trainerize or TrueCoach
Hybrid/Facility Booking: To manage in-person class schedules, recurring billing, and digital waivers
Wearable Data Integration: The ability to interpret client data from fitness trackers (Apple Watch, Garmin, Samsung) to adjust exercise volume and intensity
Meal Planning & Nutrient Tracking: Skill in generating automated, macronutrient-specific meal plans and analyzing dietary logs using software
Dietary Informatics: Using practice management systems like A2ZHEALTH for HIPAA/POPIA-compliant encrypted charting, automated food logging, and telehealth sessions
Food/Nutritional Analysis: Proficiency in platforms for detailed recipe analysis and dietary labeling
Client Onboarding & Retention: Proficiency in life-coaching CRMs to handle digital contracts, intake forms, and automated scheduling
Goal Tracking & Worksheets: Assigning digital journals, vision boards, and accountability tasks via platforms
Automated Booking & Payments: Using tools like Acuity Scheduling or Calendly linked to payment gateways (Stripe/PayPal) to eliminate manual billing
Visual Content Creation: Using Canva to create engaging social media posts, digital eBooks, and visually appealing client program slides
Video Telehealth: Comfort with Zoom or Google Meet for virtual sessions, alongside AI note-taking integrations to quickly transcribe and summarize client calls