

I am an aspiring mental health practitioner with academic training in psychology and hands-on experience in lay counselling, psychosocial support, and community-based mental health work. I have written extensively about my professional and personal experiences in journals, case notes, and curated course material on digital learning platforms. I am deeply committed to critically and socially responsive reflective care and ethically grounded practices. I currently have a keen interest in evidence-based research that can be implemented with a focus on contextually relevant mental health preventative practices and interventions. I am an e-learning developer with 9 years of hands-on experience designing and developing highly engaging, interactive courseware. Skillful in creating slides and pages and aligning graphics and texts, coupled with fundamental knowledge of HTML, CSS, and R. Articulate and organized professional committed to championing cost-effective strategies for project deliverables through available resources. I am an avid reader, researcher, and writer—enjoying both fiction and nonfiction as well as scientific literature. Knowledgeable e-learning developer with a solid track record and proficiency in providing compassionate and effective counseling services. Leveraged therapeutic techniques to support clients in overcoming personal challenges and improving mental health. Demonstrated proficiency in active listening and emotional intelligence, fostering a safe and supportive environment for clients. Compassionate SADAG Counsellor with extensive knowledge of counseling principles and practices. Adept at creating individualized treatment plans and leading group therapy sessions. Committed to creating a safe, supportive environment for all participants. Hardworking and passionate job seeker with strong organizational skills eager to secure an entry-level writing tutor position. Ready to help the clients and team achieve company goals. Hardworking and passionate job seeker with strong organizational skills eager to secure an entry-level writing tutor position. Ready to help the team achieve company goals for clients.
MENTAL HEALTH CARE & COUNSELLING EXPERIENCE
COMMUNITY ENGAGEMENT
South African Depression and Anxiety Group (SADAG) | Volunteer SADAG Counsellor | 2025–Present
Baphumelele Children’s Home – Organic Farm Project | Volunteer | 2023-2024
Drift Sands Mosque, Khayelitsha| Community Outreach Volunteer | 2006- Present
LifeLine Western Cape| Personal Growth and Development (PG01) & Counselling Skills 1 (CS01) Trainee | 2023–2025
Counselling: I am fairly experienced in-person and telephonic counselling suited to psychosocial work and trauma-informed care I am able to conduct thorough assessments on clients and callers and provide effective psychosocial support and refer appropriately when necessary Digitally documenting case notes have improved my administration and reflective skills for writing
Writing and Editing: I have written broadly on many psychological related topics throughout my academic journey thus far, as well as professionally as an e-learning developer – writing storyboards for course content and fine-tuning to suit clients’ needs before creating the e-learning content I am also perhaps most proud of a paper I wrote for a module called "Prevention Science" during my honours
Research and Application: I am computer literate and technologically savvy I have several years of experience with qualitative analysis and course creation software In addition to, qualitative interviewing and statistical analysis – proficient in R, Dedoose I have predominately used the Microsoft Store, Adobe Captivate and Ionic Creator for e-learning development
Dr Thelma, Oppelt, Phd (former SACAP lecturer): thelmaoppelt@gmail.com; toppelt@myuwc.ac.za
Dr Catherine Ward, Phd (former UCT lecturer and supervisor): cathy.ward.sa@gmail.com