Uazikamisa Mieze
FITNESS INSTRUCTOR
WINDHOEK
Summary
Motivated professional with experience in leading classes and developing customized exercise plans. Successful at motivating clients to reach fitness goals through comprehensive approach to health and wellness. Possess strong knowledge of proper nutrition and exercise techniques. Organized fitness leader develops individualized client programs and engaging classes for diverse skill levels. Guides clients in strength training techniques to improve cardiovascular health. Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals. Detail-oriented team player with strong organizational skills. Ability to handle multiple projects simultaneously with a high degree of accuracy.
Overview
8
8
years of professional experience
Work History
Site Assistant
ONJAMBA
12.2015 - 01.2016
- Streamlined on-site operations with efficient inventory management, ensuring optimal availability of equipment and resources.
- Supported cost-saving initiatives through effective resource allocation and waste reduction strategies during construction projects.
- Boosted team productivity with thorough logistical coordination, allowing for smooth daily operations on site.
- Assisted with site measurements, calculations, and data collection for accurate project progress reporting and budget tracking.
Gym Instructor
University Of Namibia, SPORT OFFICE
02.2017 - 11.2017
- Partnered with nutritionists or other wellness professionals to provide holistic support for clients pursuing healthier lifestyles.
- Managed gym schedules efficiently, balancing class offerings and instructor availability for optimal member experience.
- Provided recommendations on gym layout improvements to enhance overall accessibility and functionality for all members.
- Assisted in the recruitment and onboarding of new gym staff, ensuring seamless integration into the team.
Fitness Instructor
Virgin Active
11.2018 - 12.2020
- Streamlined the process of scheduling personal training sessions by implementing a user-friendly online booking system.
- Boosted client motivation by developing personalized fitness programs tailored to individual goals and abilities.
- Designed recovery plans for injured clients, allowing them to safely regain strength without further setbacks or complications.
- Certified new personal trainers, sharing knowledge of effective training techniques and best practices within the industry.
- Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
- Continuously updated personal knowledge of industry trends and best practices, ensuring the provision of cutting-edge instruction techniques.
- Assisted clients in setting realistic fitness goals, providing guidance and support throughout their progress journey.
- Improved class attendance by creating innovative and engaging group fitness routines.
- Enhanced client satisfaction through the customization of workout plans based on individual needs and goals.
- Managed group fitness classes of up to [Number] membersF
Fitness Manager
Virgin Active
01.2021 - 01.2024
- Led group training sessions focused on functional movement patterns, improving participants'' overall strength and mobility levels.
- Developed strong relationships with members, leading to increased referrals and positive word-of-mouth advertising.
- Stayed current on industry trends through continued education courses, bringing innovative ideas to the facility''s programming lineup.
- Streamlined administrative tasks through the use of effective management software, saving time and resources.
- Established partnerships with local businesses to offer exclusive discounts or services for gym members.
- Increased client retention by developing personalized fitness programs tailored to individual needs and goals.
- Organized special events such as charity runs and fitness challenges, increasing community engagement and brand visibility.
- Recruited talented professionals to join the team of trainers through strategic networking efforts at industry events.
- Evaluated existing equipment and made recommendations regarding new purchases or repairs.
- Boosted membership sales by implementing targeted marketing strategies and hosting open house events.
- Coordinated educational seminars on topics such as injury prevention or sports-specific training techniques.
- Ensured financial stability by managing budgets effectively, monitoring expenses closely while prioritizing necessary investments in staff development or equipment upgrades.
- Maintained clean and safe facilities by enforcing strict health guidelines, reducing injury rates among clients.
- Conducted regular performance evaluations for staff, providing constructive feedback and opportunities for professional growth.
- Assisted in the development of an online platform for clients to easily book appointments, access workout plans, and track progress.
- Collaborated with other departments to create holistic wellness offerings for members, including nutrition counseling and group exercise classes.
- Managed a team of personal trainers, ensuring high-quality instruction and customer satisfaction.
- Implemented efficient scheduling processes for staff and clients, maximizing facility usage and revenue generation.
- Managed fitness centers, recreation facilities and aquatic programs with emphasis on safety.
- Trained newly hired employees, offering insight into job duties and providing positive feedback on work.
- Set clear sales goals for each employee, tracking progress and milestones and offering support and assistance.
Group Exercise Instructor
VIRGIN ACTIVE
01.2024 - Current
- Served as a mentor to newer instructors within the gym community, providing guidance on best practices for successful group exercise instruction.
- Conducted regular performance assessments, adjusting exercise plans accordingly for optimal results.
- Increased participant motivation by setting achievable goals, tracking progress, and celebrating milestones during group sessions.
- Led high-energy classes that catered to various skill levels and physical abilities, ensuring all participants felt included and challenged.
- Improved class engagement by incorporating interactive group exercises and team-building activities.
- Collaborated with gym management to evaluate and revise class offerings based on participant feedback and industry trends.
Fitness Instructor
Virgin Active
02.2024 - Current
- Boosted client motivation by developing personalized fitness programs tailored to individual goals and abilities.
- Streamlined the process of scheduling personal training sessions by implementing a user-friendly online booking system.
- Designed recovery plans for injured clients, allowing them to safely regain strength without further setbacks or complications.
FARMER
Part Time Income Enterprise
01.2020 - Current
- Developed strong relationships with suppliers to secure favorable pricing on seeds, feed, and equipment.
- Maximized profit margins by negotiating contracts with suppliers for better prices on bulk orders.
- Expanded sales channels by establishing partnerships with regional grocery stores and farmers' markets.
- Established a robust farm-to-table program that connected local consumers directly with fresh produce from our farm.
- Managed a diverse team of farmworkers by providing clear direction on daily tasks while fostering a positive work environment.
Education
High School Diploma -
WINDHOEK TECHNICAL HIGH SCHOOL
WINDHOEK NAMIBIA 04.2001 -
Logistics Management
NIT
WINDHOEK NAMIBIANo Degree - Health And Fitness
TRIFOCUS FITNESS ACADEMY
WINDHOEK NAMIBIA 04.2001 -
No Degree - Project Management
NIIB
WINDHOEK NAMBIBIA 04.2001 -
Nutrition, South Africa
TRIFOCUS FITNESS ACADEMY
WINDHOEK NAMIBIANo Degree - SPORTS MASSAGE
TRIFOCUS FITNESS ACADEMY
SOUTH AFRICA CAPE TOWN 04.2001 -
Skills
Certified in CPR/AED
undefinedAdditional Information
I'm currently busy doing sports massage ,which I plan to finish towards the end of this year if not early .
There are many other course and workshop I have done to upskill myself with my current employers which will be attached with Cv .
Timeline
Fitness Instructor
Virgin Active
02.2024 - Current
Group Exercise Instructor
VIRGIN ACTIVE
01.2024 - Current
Fitness Manager
Virgin Active
01.2021 - 01.2024
FARMER
Part Time Income Enterprise
01.2020 - Current
Fitness Instructor
Virgin Active
11.2018 - 12.2020
Gym Instructor
University Of Namibia, SPORT OFFICE
02.2017 - 11.2017
Site Assistant
ONJAMBA
12.2015 - 01.2016
High School Diploma -
WINDHOEK TECHNICAL HIGH SCHOOL
04.2001 -
No Degree - Health And Fitness
TRIFOCUS FITNESS ACADEMY
04.2001 -
No Degree - Project Management
NIIB
04.2001 -
No Degree - SPORTS MASSAGE
TRIFOCUS FITNESS ACADEMY
04.2001 -
Logistics Management
NIT
Nutrition, South Africa
TRIFOCUS FITNESS ACADEMY
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