Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic
Stanislav Tonkov

Stanislav Tonkov

Personal Trainer
Benoni, Johannesburg

Summary

Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes. Organized fitness leader develops individualized client programs and engaging classes for diverse skill levels. Guides clients in strength training techniques to improve cardiovascular health. Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals. Detail-oriented team player with strong organizational skills. Ability to handle multiple projects simultaneously with a high degree of accuracy. To seek and maintain full-time position that offers professional challenges utilizing interpersonal skills, excellent time management and problem-solving skills. Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals.

Overview

12
12
years of professional experience
2
2
years of post-secondary education
1
1
Certification

Work History

Personal Trainer

Self Employed
Johannesburg
02.2011 - Current

Personal Trainer

Virgin Active
Johannesburg
12.2018 - 03.2021

Education

Diploma 2 - Personal Trainer

HFPA
Rivonia Road, Sandton, Johannesburg
02.2011 - 11.2012

Skills

Exercise program design

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Certification

Diploma 1 Personal Trainer, Diploma 2 Exercise Science, Exercise Specialist with Sport Conditions, Certificate of Competence Pre and Post Natal Course, Training in Different Environments, Speed,Agility & Quickness Trainer Course, FIRST-AID LEVEL 1, ADVANCED EXERCISE SPECIALIST

Timeline

Diploma 1 Personal Trainer, Diploma 2 Exercise Science, Exercise Specialist with Sport Conditions, Certificate of Competence Pre and Post Natal Course, Training in Different Environments, Speed,Agility & Quickness Trainer Course, FIRST-AID LEVEL 1, ADVANCED EXERCISE SPECIALIST

07-2023

Personal Trainer

Virgin Active
12.2018 - 03.2021

Diploma 2 - Personal Trainer

HFPA
02.2011 - 11.2012

Personal Trainer

Self Employed
02.2011 - Current
Stanislav TonkovPersonal Trainer