Shane Davy
Sudent
Cape Town
Summary
Driven Karate student and seasoned Rugby Player for Paarl Boys High, I excel in physical conditioning and skill development. Leveraging self-discipline and a black belt in karate, I've contributed to winning seasons and developed team cohesion. Achieved personal fitness milestones, embodying patience and understanding in coaching and competitive environments.
Overview
14
14
years of professional experience
Work History
Rugby Player
Paarl Boys High
01.2019 - 12.2024
- Improved player skills by conducting specialized drills focusing on passing, tackling, and kicking techniques.
- Actively participated in post-game analysis sessions, identifying areas of improvement for future matches.
- Contributed to a winning season by consistently scoring points during games as a key player.
- Developed strong communication among teammates with regular team-building exercises.
- Adapted quickly to changing positions on the field as needed due to teammate injuries or strategic adjustments.
- Achieved personal fitness milestones through dedication to strength training and nutrition plans provided by coaching staff.
- Consistently maintained high standards of sportsmanship both on and off the field, setting a positive example for teammates.
- Maintained a disciplined lifestyle outside of sport commitments to ensure peak physical condition throughout the season.
- Followed instructions from coaches to execute consistent and effective results.
- Attended all practices, meetings, and workouts on time.
- Applied discipline and sense of responsibility toward all team and personal activities.
- Managed time effectively while traveling for games, attending practice, and going to classes.
- Adapted quickly to changing game plans and strategies.
- Promoted positive attitude and competitive spirit during training and gameplay.
- Monitored competitor activities to assess strategies and gain advantages in future matches.
- Trained extensively and observed proper nutrition for weeks leading up to national-level fitness competitions.
- Played A-D teams
Karate Student
Blaauwberg JKA Karate
01.2011 - 12.2019
- Essential life skills such as discipline, perseverance, respect, teamwork and keeping daily practice routines.
- Participated in tournaments
- Western Province colours
- South African colours
- Black belt
- Followed school and classroom policies, regulations, dress codes, and schedules.
- Participated in seminar classes with enthusiasm and respect towards fellow students.
Education
High School Diploma -
Paarl Boys High
Paarl 04.2001 -
Skills
- Self-discipline
- Patience and understanding
- Physical Fitness
- Safety awareness
- Physical Assessment
- Skill Development
- Self-Defense
- Goal Setting and Achievement
- Physical Conditioning
- Black belt
Timeline
Rugby Player
Paarl Boys High
01.2019 - 12.2024
Karate Student
Blaauwberg JKA Karate
01.2011 - 12.2019
High School Diploma -
Paarl Boys High
04.2001 -
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