RUDY VAN BREDA
Business owner and coach
38 Rosewood Road, Altona Village, Worcester West
Summary
Passionate and driven individual with a belief in living life to the fullest. Firmly believes in fulfilling one's God-given purpose and embraces it wholeheartedly. Committed to doing good and supporting others on their own path to fulfillment. Constantly seeks personal growth and leads by example. Finds great joy in connecting with people and building meaningful relationships based on understanding and genuine interest.
Overview
3
3
years of professional experience
9
9
years of post-secondary education
Work History
Owner
Prime built Fitness
Stellenbosch
1 2020 - Current
- Managed all aspects of the business, from operations to client relationships, ensuring high-quality service delivery.
- Developed customized fitness programs tailored to individual needs, fostering strong client loyalty and repeat business.
- Leveraged social media platforms to promote services and enhance brand identity.
- Cultivated a positive and supportive environment, resulting in a loyal community of clients.
Physical Wellness Manager
Promentis Healthcare
Paarl
5 2018 - 7 2020
- Designed and implemented physical wellness programs to support client rehabilitation and overall health.
- Promoted mental well-being through mindfulness training, stress management resources, and counseling referrals.
- Collaborated with multidisciplinary teams to ensure a holistic approach to client care.
Trainer
Adventure boot camp Stellenbosch
Stellenbosch
1 2019 - 1 2020
- Led group fitness sessions, focusing on creating engaging and effective training plans for diverse participants.
- Motivated clients to achieve their fitness goals, fostering a sense of community and teamwork.
Youth Leader
Joshua Generation Church Stellenbosch AM
Stellenbosch
01.2022 - 02.2023
- Actively mentored and guided youth, emphasizing character development and leadership skills.
- Organized activities to inspire personal growth and foster a sense of belonging.
Education
National Senior Certificate -
High School Paul Sauer
Kareedouw,Eastern Cape 01.2005 - 04.2011
Diploma in Sport Conditioning - Sport And Fitness
Exercise Teachers Academy (ETA)
Stellenbosch 01.2016 - 04.2018
Qualification in Lifestyle coaching - undefined
Qualification in Deep tissue sport massage - undefined
Skills
- Mentorship and team-building
- Conflict resolution and problem-solving
- Designing age-appropriate fitness and rehabilitation programs
- Strength and conditioning coaching
- Client relations and personalized coaching
- Adaptability and leadership
Interests
I am deeply passionate about competitive sports and draw on my personal experiences to inspire and coach others. Beyond sports, I enjoy cooking, traveling, and gardening, activities that allow me to connect with people and recharge creatively.
References
Available upon request.
Timeline
Youth Leader
Joshua Generation Church Stellenbosch AM
01.2022 - 02.2023
Diploma in Sport Conditioning - Sport And Fitness
Exercise Teachers Academy (ETA)
01.2016 - 04.2018
National Senior Certificate -
High School Paul Sauer
01.2005 - 04.2011
Owner
Prime built Fitness
1 2020 - Current
Physical Wellness Manager
Promentis Healthcare
5 2018 - 7 2020
Trainer
Adventure boot camp Stellenbosch
1 2019 - 1 2020
Qualification in Lifestyle coaching - undefined
Qualification in Deep tissue sport massage - undefined
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