Refilwe Bridgette Tswai
Sport Coach/Academic Tutor/Biomedical Sciences Graduate/ Health Systems Scientist
Roodepoort
Summary
Skilled physical education teacher, tutor, and highly trained health systems specialist. I am skilled at overseeing physical education programmes, which include team coaching, classroom instruction, and health-promoting event planning. As a driven health professional, I have exemplary communication and collaboration skills. I am highly trained in providing advice and assistance to employees on clinical matters. Offering a strong background in reporting, maintaining confidential data, and implementing effective solutions.
Overview
7
7
years of professional experience
4
4
Certifications
Work History
Physical Education Teacher
Auckland Park Preparatory School
01.2024 - Current
- Encouraged players to cultivate a strong work ethic by demonstrating diligence, patience, and respect for others.
- I taught players how to run specific game plays in order to build a cohesive, structured team.
- Motivated athletes to become stronger, more agile, and more effective through a variety of training habits.
- Utilized positive communication to encourage various teams and promote integrity and respect.
Junior Provincial Netball Coach (u/13)
Central Gauteng Action Netball
10.2023 - 04.2024
- Analysed game footage to identify areas for improvement, providing valuable feedback to players for growth opportunities.
- Promote proper stretching, warmups, and conditioning exercises to prevent sports injuries.
- Provided consistent feedback to players on their progress, setting clear expectations for individual growth and development.
- Celebrated team successes regularly instill pride and enthusiasm in players, driving higher levels of commitment.
Level 3 Netball Umpire
NSA
04.2017 - Current
- Explained and taught regulations and rules to players and coaches.
- Used whistles and hand signals to signal the start and stop of games and bring control to the game.
- Promoted good sportsmanship among players.
- Maintained a fair environment by serving as a mediator to resolve conflicts.
Teaching Assistant
Stephen Pentz & Dr Pather
11.2023 - 11.2023
- Assessing Oral Viva for HSS 2 and HSS 3 Students
Teaching Assistant
Wits Health Sciences Digital Abilities
01.2023 - 02.2023
- I helped students master learning concepts through one-on-one and small group tutoring.
- Assessed and catered to student needs by providing one-to-one support and guidance.
- Established positive relationships with students, leading by example and responding appropriately to classroom needs.
- Assembled learning resources and equipment following the teacher's guidelines and demonstrated uses to pupils.
Senior Provincial Coach (u/17A)
Action Kids
11.2022 - 04.2023
- Monitored team practices to establish a high level of performance.
- Assessed the strengths and weaknesses of opponents to develop valuable techniques and increase preparedness.
- Collaborated with other coaches to create and execute game plans.
- Analyzed and evaluated team performance metrics to identify areas for improvement.
Private Tutor & Scribe
Blue Flamingo Tutors
09.2019 - 07.2021
- Collaborated with students to complete homework assignments, identify lagging skills, and correct weaknesses.
- Supported students with helpful study habits and exam strategies.
- Used positive reinforcement, repetition, and review to help students master challenging material.
- I taught students remotely via pre-recorded and live video sessions.
Coaching Assistant
Egalite Sport (Sun City)
03.2020 - 03.2020
- Motivated athletes to become stronger, more agile, and more effective through training habits and proper nutrition.
- Consulted with assistant coaches to determine weaknesses in the current team roster and develop recruitment plans.
- Promoted stretching, mobility work, and proper form to help athletes safely build strength.
- Implemented exercise programs and training strategies to bolster individual and team performance.
- Promoted good sportsmanship with competing teams on and off the field.
Netball Coach
Honeydew Playsports
03.2018 - 03.2020
- Established clear benchmarks for performance and monitored individual and team progress.
- Assisted clients in setting and achieving personal and professional goals.
- Promoted proper stretching, warmups, and conditioning exercises to prevent sports injuries.
- Researched latest industry trends and developments to keep abreast of best practices.
- Developed relationships with clients to provide ongoing support and encouragement.
- Developed and delivered effective and engaging coaching sessions to improve performance.
Coaching Assistant
Passionate About Netball
02.2020 - 02.2020
- Developed and implemented training drills to improve team cohesiveness and performance.
- Evaluated individual knowledge, skills, and strengths and assigned team positions to maximize talent areas.
- Collaborated with the head coach to develop and maintain the team schedule and practices to enhance preparedness.
- Assisted in creating and executing practice plans for athletes to help reach highest potential.
Education
Black Belt LSS - Quality Control And Safety Technologies
MF Operational Excellence
Brazil- Remote 04.2001 -
TEFL - Teaching English As A Second Language (ESL)
TEFL/TESOL
Online 04.2001 -
White Belt LSS - Quality Control And Safety Technologies
MF Operational Excellence
Brazil - Remote 04.2001 -
Honours - Health Systems Sciences
University of The Witwatersrand
Johannesburg12.2023
Bachelor of Biomedical Sciences - Phamarcology And Physiology
University of The Witwatersrand
JohannesburgBachelor of Clinical Medical Practice - Clinical Practice
University of The Witwatersrand
JohannesburgSkills
Coaching experience
Nutrition expertise
Child Development
Physically Fit
Special Needs Adaptation
Programme Development
Curriculum Planning
Faculty Collaboration and Support
Written Communication
Quality Improvement
Organizational Skills
Time management abilities
Affiliations
Gauteng Elite Senior Netball Squad member
Certification
TEFL Certification
Timeline
TEFL Certification
04-2024
Level 3 NSA Umpire
04-2024
Physical Education Teacher
Auckland Park Preparatory School
01.2024 - Current
White Belt LSS Certification
01-2024
Teaching Assistant
Stephen Pentz & Dr Pather
11.2023 - 11.2023
Junior Provincial Netball Coach (u/13)
Central Gauteng Action Netball
10.2023 - 04.2024
Teaching Assistant
Wits Health Sciences Digital Abilities
01.2023 - 02.2023
Senior Provincial Coach (u/17A)
Action Kids
11.2022 - 04.2023
Level 1 Netball Coach
05-2021
Coaching Assistant
Egalite Sport (Sun City)
03.2020 - 03.2020
Coaching Assistant
Passionate About Netball
02.2020 - 02.2020
Private Tutor & Scribe
Blue Flamingo Tutors
09.2019 - 07.2021
Netball Coach
Honeydew Playsports
03.2018 - 03.2020
Level 3 Netball Umpire
NSA
04.2017 - Current
Black Belt LSS - Quality Control And Safety Technologies
MF Operational Excellence
04.2001 -
TEFL - Teaching English As A Second Language (ESL)
TEFL/TESOL
04.2001 -
White Belt LSS - Quality Control And Safety Technologies
MF Operational Excellence
04.2001 -
Honours - Health Systems Sciences
University of The Witwatersrand
Bachelor of Biomedical Sciences - Phamarcology And Physiology
University of The Witwatersrand
Bachelor of Clinical Medical Practice - Clinical Practice
University of The Witwatersrand