
Early-career researcher dedicated to addressing workplace-specific risks associated with cardiometabolic, mental health, and musculoskeletal conditions. Focused on developing innovative interventions that mitigate sedentary behavior and enhance physical activity, thereby improving health outcomes in alignment with global employee wellness priorities. Academic background includes significant insights into the interplay between body composition and cardiovascular health, complemented by extensive research on lifestyle factors contributing to obesity and hypertension. Currently serving as a full-time senior lecturer at the University of the Witwatersrand, actively involved in curriculum development and fostering interprofessional collaboration within healthcare while maintaining a strong commitment to advancing workplace health initiatives through impactful research and education.