Summary
Overview
Work History
Education
Skills
Crossfit , Spinning , Kick Boxing, Mountain Bike , Chess
Timeline
4e
Mark Wilson

Mark Wilson

Sports Coaching Rugby Water Polo Strength And Conditioning
Port Alfred,EC

Summary

As a dedicated and passionate coach, my primary focus is on the holistic development of athletes, ensuring they not only excel on the rugby field but also grow into exceptional individuals. My coaching philosophy is centered around enhancing the technical, tactical, physical, mental, and sociological attributes of players, empowering them to be the best rugby players and humans they can be.

With a deep commitment to fostering a player-centered environment, I believe in motivating and mentoring my athletes through structured coaching methodologies. I emphasize the importance of collective efficacy, teamwork, and discipline, as these elements not only contribute to individual success but also cultivate a sense of peace of mind within the team.

I pride myself on creating a positive and reflective coaching atmosphere where athletes can learn from their experiences, celebrate their achievements, and continuously strive for improvement. Through my guidance, I aim to instill resilience and confidence in my players, equipping them with the tools needed to navigate challenges both in sport and life.

Overview

13
13
years of professional experience
4
4
Languages

Work History

Under 16 Assistant Coach

Kingswood College
01.2024 - Current
  • Developed strong relationship with players to assist in reaching goals, build trust and rapport.
  • Advised head coach on discipline, performance, and other decision-making areas.
  • Collaborated with head coach to develop and maintain team schedule and practices to enhance preparedness.
  • Assisted head coach in evaluating player performance, identifying areas for improvement, and providing constructive feedback to ensure continuous growth.
  • Technical Tactical Physical Mental and Sciological Profiling of athletes to determine selection and playing Position.
  • Mentored athletes on sportsmanship, leadership skills, and maintaining a strong work ethic both on and off the field.
  • Observed athletes during practice and game situations to assess performance and provide tips for improvement.

Rugby Coach

St Johns College
Harare, Zimbabwe
01.2012 - 01.2025
  • Implemented a player evaluation system that tracked individual progress over time, allowing for ongoing adjustments in coaching strategies to optimize results.
  • Increased player motivation through the establishment of clear objectives, expectations, and regular feedback sessions.
  • Maintained a disciplined yet nurturing atmosphere conducive to learning both rugby-specific skills as well as essential life values.
  • Coordinated off-season training camps aimed at continuous skill development, keeping players sharp during breaks from competition play.

Head Coach Rugby

Old Georgians Rugby Foot Ball Club
01.2021 - 12.2023
  • Developed athletes'' skills through personalized coaching, resulting in higher individual achievements.
  • Prepared athletes for special competitions and tournaments.
  • Managed successful recruitment efforts, attracting top talent to the program.
  • Collaborated with assistant coaches to develop comprehensive game plans tailored to exploit opponents'' weaknesses.
  • Head Coach of mens rugby club as well as overseeing Under 20s.
  • Streamlined practice sessions by designing efficient workout schedules and drills, maximizing time on task.
  • Motivated athletes to become stronger, more agile, and more effective through training habits and proper nutrition.
  • Improved team performance by implementing effective training programs and strategies.
  • Evaluated player performance regularly through skill assessments and video analysis to provide targeted feedback on areas of improvement.
  • Maintained equipment, facilities and inventory to avoid accidents, mishaps, and damage.
  • Developed team strategy based on knowledge of fundamentals, team member skills and competition statistics.
  • Conferred with assistant coaches to determine weaknesses in current team roster and develop recruitment plans.
  • Used previous game and team data to make informed decisions regarding game strategies.
  • Evaluated individual knowledge, skills, and strengths, and assigned team positions to maximize talent areas.
  • Enhanced game-day strategies by conducting thorough opponent analysis and scouting reports.
  • Championed athlete development both on and off the field by fostering personal growth through character-building exercises.
  • Organized fundraising events for budgetary support, allowing for increased resources and opportunities for the team.
  • Planned and facilitated team travel to games and events.
  • Analyzed client feedback to adjust coaching sessions accordingly.
  • Developed and delivered effective and engaging coaching sessions to improve performance.
  • Coordinated special events such as pre-season tryouts, training camps and special workshops to support team goals.

Head Of Rugby 1st XV Coach & Under17 Water Polo

St Johns College
01.2020 - 12.2021
  • Enhanced team performance by developing and implementing effective coaching strategies.
  • Collaborated with other coaches to share best practices, techniques, and insights for overall program improvement.
  • Motivated athletes to become stronger, more agile, and more effective through training habits and proper nutrition.
  • Promoted sportsmanship values among athletes, fostering a positive competitive atmosphere within the team environment.
  • Deliver age appropriate coaching sessions.
  • Inspire the players to ensure all are involved to maximise their potential
  • Co ordinate rugby coaching clinics and mentor junior coaching staff.
  • Submit reports and detailed documents on progress and development to the director of sport.
  • Coach 1st Xv and assist age group rugby pathways.
  • Implement rugby syllabus
  • Apply all the above to Under 17 water polo

Strength and Conditioning Coach Under 20

Zimbabwe Rugby Union
01.2015 - 09.2018
  • Promoted culture of dedication and hard work.
  • Enhanced functional movement pattern of each athlete.
  • Utilized cutting-edge technology and data analysis tools to monitor progress and adjust programming accordingly.
  • Developed comprehensive warm-up routines tailored to specific sports requirements for optimal preparation before practices or competitions.
  • Developed off season and preseason S@C program's for Zim under 20 in preparation for Barthes Trophy African cup.
  • All conditioning related fitness and S@C.
  • High performance integrated training and monitoring of athletes development.
  • Agility, Speed, Power, Strength , position specific evaluations.
  • Championed a culture of continuous improvement by regularly reviewing program outcomes, seeking feedback from athletes and coaches, and making data-driven adjustments as needed.
  • Enhanced athlete performance by designing and implementing customized strength and conditioning programs.

Assistant Coach Grant Khomo

Zimbabwe Rugby Union
01.2017 - 12.2017

Under 16/17 Grant Khomo assistant coach Bloemfontein.


Education

No Degree - Analysis And Preparation For Coaching (L315s)

World Rugby Level 3
United Kingdom
04.2001 -

No Degree - Level 2 Strength And Conditioning And Educator

World Rugby S@C Level 2 & Educator
United Kingdom
04.2001 -

Master of Science - Sports Coaching

Staffordshire University
United Kingdom
04.2001 -

Marketing Management And Research

IMM
South Africa
01-1997

Skills

Plan, Implement and Analyze and Reflection

Crossfit , Spinning , Kick Boxing, Mountain Bike , Chess

I am a passionate CrossFit enthusiast who actively participates in various fitness activities, including spinning classes, kickboxing, and mountain biking. Despite having undergone a quadruple bypass surgery, you maintain a generally fit lifestyle. In addition to your physical pursuits, you enjoy playing chess as your favorite board game. Golf remains a top priority time permitting.

Timeline

Under 16 Assistant Coach

Kingswood College
01.2024 - Current

Head Coach Rugby

Old Georgians Rugby Foot Ball Club
01.2021 - 12.2023

Head Of Rugby 1st XV Coach & Under17 Water Polo

St Johns College
01.2020 - 12.2021

Assistant Coach Grant Khomo

Zimbabwe Rugby Union
01.2017 - 12.2017

Strength and Conditioning Coach Under 20

Zimbabwe Rugby Union
01.2015 - 09.2018

Rugby Coach

St Johns College
01.2012 - 01.2025

No Degree - Analysis And Preparation For Coaching (L315s)

World Rugby Level 3
04.2001 -

No Degree - Level 2 Strength And Conditioning And Educator

World Rugby S@C Level 2 & Educator
04.2001 -

Master of Science - Sports Coaching

Staffordshire University
04.2001 -

Marketing Management And Research

IMM
Mark WilsonSports Coaching Rugby Water Polo Strength And Conditioning