Overview
Work History
Education
Interests
Cycling, Horse riding, Boogy Boarding, Hiking, Squash
Timeline
Generic

Lana Nelson

Rental Agent, Personal Trainer And Wellness Coach, Equine Assisted Psychotherapist
Cape Town

Overview

19
19
years of professional experience

Work History

Equine Assisted Psychotherapist

Self Employed Services
05.2023 - Current
  • Documented patient information, treatment plans, and patient responses.
  • Provided clients with recommendations to community resources.
  • Utilized meditation and visualization to support clients in meeting therapeutic goals.
  • Documented client progress in confidential files.
  • Performed client assessments and developed treatment plans.
  • Guided clients in development of skills and cognitive behavioral therapy techniques.
  • Incorporating Horses into Therapy Sessions teaching skills like Focus, Boundaries, Patience, Confidence and more
  • Incorporating TRE (Trauma Release)
  • Furthering studies into EMDR
  • Furthering studies in Neuroscience
  • Furthering studies touching on Forensics

  • Furthering studies in Polyvagul Nerve Reset

Personal Trainer and Wellness Coach

Self
01.2009 - Current
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Pre and Post Natal Training programmes
  • Post-op and Rehabilitation after injuries
  • Nutritional Plans
  • Sport Specific Training
  • Preparation for Competitions
  • Demonstrated proper technique for exercises to avoid injuries.

Rental Agent

Self/Rowmoor Investments
01.2007 - Current

Finding and Placing new Tenants

Renewal of Contracts

Following up when Tenants default on rental payment

Running a Complex group with Tenant issues and safety

Liasing with Security Company when electrical fencing gets triggered.

Resolved customer disputes to maintain positive relationships and increase customer base.

Handled maintenance and repair requests to keep properties in good condition and maintain renter satisfaction.

Education

Certificate - Couple Therapy And Counselling

Virtued Academy International
Virtued Academy International
04.2001 -

Accredited Certification - Psychotherapy

Dr Karen E Wells
Udemy Accredited Certification
04.2001 -

No Degree - Rentals / Bond Originating

Just Letting
Bellville
04.2001 -

Certification - Physiology, Anatomy of The Muscular System

Loots Acadamy
Goodwood
04.2001 -

Interests

Love watching Rugby, spending time with family and friends Love learning more about Horse and Herd behaviour as well as Liberty training

Cycling, Horse riding, Boogy Boarding, Hiking, Squash

Cycling deeps me fit and healthy and is a Team sport as well as a one man sport.

Timeline

Equine Assisted Psychotherapist

Self Employed Services
05.2023 - Current

Personal Trainer and Wellness Coach

Self
01.2009 - Current

Rental Agent

Self/Rowmoor Investments
01.2007 - Current

Certificate - Couple Therapy And Counselling

Virtued Academy International
04.2001 -

Accredited Certification - Psychotherapy

Dr Karen E Wells
04.2001 -

No Degree - Rentals / Bond Originating

Just Letting
04.2001 -

Certification - Physiology, Anatomy of The Muscular System

Loots Acadamy
04.2001 -
Lana NelsonRental Agent, Personal Trainer And Wellness Coach, Equine Assisted Psychotherapist