Gershon Tettehfio
Personal Trainer
Centurion,Centurion
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
10
10
years of professional experience
3
3
Certification
Work History
Personal Trainer
Virgin Active
Centurion
10.2019 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
Education
Certificate - Health And Fitness
The International Institute For Sport Science An
Hatfield 10.2019
Skills
Motivational
Passion for fitness
Knowledge of human anatomy
Health and wellness
Personal training and coaching
Fitness instruction
Group and individual instruction
First Aid and CPR
Exercise program design
Activity Planning
Problem-Solving
Excellent Communication
Decision-Making
Teamwork and Collaboration
Planning and Coordination
Organization and Time Management
Flexible and Adaptable
Self-Motivated
Active Listening
Teambuilding
Multitasking Abilities
Good Telephone Etiquette
Critical Thinking
Dependable and Responsible
Training and Development
Languages
French,English,Ghanaian language
Advanced (C1)
Certification
Fitness certificate
Interests
Play soccer, athletic, hiking, pray, cooking, listening etc
Timeline
Personal Trainer
Virgin Active
10.2019 - Current
Fitness certificate
10-2019
Certificate - Health And Fitness
The International Institute For Sport Science An
Work Availability
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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