Dinah Madise
Mat , Reformer And Yoga Instructor
Sandton,GP
Summary
I am a qualified mat a, reformer and yoga instructor with over 3 years’ experience. I only teach In Planet fitness signature clubs which are high end clubs. I also teach at Beautiful Balance which is a female only Pilates studio. I started my teaching career as a yoga teacher at Yoga republic which is the NO 1 Yoga studio in Gauteng Johannesburg. Seeking to lead and grow alongside the leadership of the company. Work effectively with cross functional teams in ensuring operational and service excellence.
Knowledgeable Pilates and Yoga with strong track record of delivering engaging and informative lessons. Proven ability to develop effective curricula and foster positive learning environment. Demonstrated expertise in classroom management and student assessment.
Results-driven education professional prepared to leverage extensive teaching experience to achieve impactful learning outcomes. Consistently excels in curriculum development and student engagement. Known for team collaboration and adaptability, showcasing skills in instructional design and classroom management.
Overview
2
2
years of professional experience
1
1
Language
Work History
Mat and Reformer Instructor
Planet Fitness Signature clubs and Beautiful balance STUDIO
01.2024 - Current
- Designing and leading safe, effective, and engaging sessions using both floor-based exercises and specialized spring-resistance machinery
- Bridging fitness, rehabilitation, and mindfulness, requiring deep knowledge of human anatomy and movement machine
- Demonstrate proper Pilates techniques, focusing on the six core principles: centering, concentration, control, precision, breath, and flow.
- Develop structured routines tailored to the fitness levels of diverse clientele, from beginners to advanced practitioners.
- Provide clear verbal, visual, and tactile cues to correct alignment and improve body awareness in real-time.
- Adapt exercises for specific needs, including injuries
- Teaching four classes per day, two in the early morning and two in the evening
Yoga Instructor
The Yoga Republic
01.2024 - Current
- Designing & leading safe, effective classes
- Teaching proper alignment, breath work (pranayama), & meditation in a heated environment, while managing the room’s ambience (temperature and humidity)
- Providing modifications for all levels, fostering community
- Handling studio preparation and administration studio to ensure a welcoming, inclusive, & supportive experience.
Education
Planet Fitness South Africa
01.2024
undefined
The Yoga Republic
Skills
Class instruction
Strong communication skills
Public speaking
Classroom management
Attendance monitoring
Interpersonal relationship building
Student records management
Lesson planning
Student engagement
Effective lesson planning
Online teaching experience
Instructional techniques
Classroom management techniques
Multicultural sensitivity
Engaging presentation style
Group and individual instruction
Adaptable teaching approach
Personal Information
- Date of Birth: 1978
- Gender: Female
Timeline
Mat and Reformer Instructor
Planet Fitness Signature clubs and Beautiful balance STUDIO
01.2024 - Current
Yoga Instructor
The Yoga Republic
01.2024 - Current
undefined
The Yoga Republic
Planet Fitness South Africa