Dynamic fitness professional with a proven track record at Golds Gym Sandton, adept in strength training and fostering client motivation.
Recognized for exceptional teaching, including being named Dungeon Coach and Hiithouse instructor of the Year (2024). Skilled in both high-energy group instruction and personalized fitness assessments, I excel in creating impactful fitness experiences and achieving significant client satisfaction.
Offering positive attitude and readiness to inspire others to reach their fitness potential. Brings ability to quickly grasp exercise science principles and apply them to group training sessions. Ready to use and develop skills in workout planning and participant engagement in any dynamic role given to them.
Skills
Strength training
Fitness assessment
Circuit & functional training
Class management
Teamwork
Problem-solving
Multitasking Abilities
Achievements
- First male instructor to join the Lisa Raleigh Bounti group, specializing in rebounding exercises and pathing the way for male dominant instructors in the industry (niche)
- Awarded Hitthouse Instructor of the Year (2024) and Dungeon Coach of the Year (2024), recognizing exceptional teaching skills and client engagement.
- Honored as Overall Instructor of the Year (2023) for outstanding contributions to fitness training and community engagement.
Fitness Competitions & Media Appearances
- Competed in multiple fitness competitions across South Africa, including 2X CrossFit competitions and the CrossFit Open 2020 and 2025.
- Completed multiple half marathons.
- Actively on the lookout for more challenges and races.
- Placed third in age division at Hyrox Cape Town.
- Placed 10th at Hyrox Johannesburg overall and 5th in age group, looking to elevate myself within the future of the sport.
- Featured in a national fitness TV show, reaching the final episode set to air end of 2025.
- Appeared on The Morning show for two weeks, demonstrating bodyweight exercise routines for at-home workouts.